by Theme Weavers Heidi & Farin | Sep 12, 2024 | Episodes
Season 2, Episode 22 Mood Matching: Creating a Playlist to Support your Yoga Theme Join Heidi and Farin in this episode as they dive into the art of creating the ultimate yoga class playlist! Discover how the right music can elevate your practice, setting the tone and...
by Theme Weavers Heidi & Farin | Aug 8, 2024 | Episodes
Season 2, Episode 17 Balancing Effort and Ease: Insights from Yoga Sutra 2.46 Join Heidi and Farin as they delve into the concept of balance between effort and ease in yoga practice, inspired by Yoga Sutra 2.46. In this insightful episode, they explore the...