Season 2, Episode 6
Aligning Your Chakras: A Journey of Self-Discovery Through Energy Centers
Join Heidi and Farin in this enlightening episode of Theme Weavers as they embark on a journey through the Chakra System. Over the next eight episodes, discover the power of these energy centers and how to integrate them into your yoga practice for enhanced mental, physical, and spiritual well-being. Learn about the significance of each chakra, ways to balance them, and practical tips to weave these teachings into your classes. Don’t miss the chance to download our Inspo Sheets for additional inspiration and resources. Tune in, explore the chakras, and elevate your practice with us on Theme Weavers!
Listen to Episode 31
Show Notes
Intro: What are the Chakras
Segment 1: Dharma Talk
Segment 2: Thematic Throughline Phrase
Segment 3: Wrap-up
Mentioned in the show:
Eastern Body, Western Mind by Anodea Judith
Related Episodes
Episode 51: The Power of Choice: Finding Autonomy in Your Yoga Practice with Mado Hesselink
between-Season bonus, Episode 51 The Power of Choice: Finding Autonomy in Your Yoga Practice with Mado HesselinkCheck out this bonus between-season episode featuring guest Mado Hesselink, a yoga teacher and yoga podcaster with decades of experience. Theme Weavers...
Episode 50: Finding Your Edge with Maritere Lopez: Balancing Heat, Chill, and Self-Inquiry
Season 2, Episode 25 Finding Your Edge with Maritere Lopez: Balancing Heat, Chill, and Self-InquiryIn this inspiring episode, Heidi and Farin sit down with yoga teacher Maritere Lopez to dive deep into her back pocket theme of "finding your edge." Tere unpacks the...
0 Comments