by Theme Weavers Heidi & Farin | Nov 23, 2023 | Episodes
Season 1, Episode 9 Discovering Truth: Satya – The Yama of Authenticity Join Heidi and Farin as they unravel the profound concept of Satya, the second Yama in the Yoga Sutras. Satya, or truthfulness, goes beyond honesty in words; it’s about living...
by Theme Weavers Heidi & Farin | Nov 16, 2023 | Episodes
Season 1, Episode 8 Practicing Ahimsa in Yoga: Cultivating Non-Violence Within and Beyond Join hosts Heidi and Farin as they delve into the first Yama of the Yoga Sutras – Ahimsa. Discover the profound significance of Ahimsa, which encompasses non-violence toward...
by Theme Weavers Heidi & Farin | Nov 9, 2023 | Episodes
Season 1, Episode 7 Mastering Back Pocket Yoga Themes: Flip the Script to Find Gratitude Explore the art of weaving inspirational “back pocket” themes into your yoga classes in this episode of Theme Weavers. In a captivating interview, co-host Farin shares her go-to...
by Theme Weavers Heidi & Farin | Nov 2, 2023 | Episodes
Season 1, Episode 6 Exploring the Eight Limbs of Yoga: A Path to Authentic Living In Episode 6 of Theme Weavers we embark on a journey through the eight limbs of yoga, inspired by the wisdom of Patanjali’s Yoga Sutras. Starting with Yamas and Niyamas, we...
by Theme Weavers Heidi & Farin | Oct 26, 2023 | Episodes
Season 1, Episode 5 Unraveling Samskaras: A Journey of Cultivating Self-Awareness In this episode, we explore Sutra 1.18 and Sutra 1.50, delving into the benefits of understanding and working with Samskaras. Discover the profound connection between Samskaras and the...
by Theme Weavers Heidi & Farin | Oct 19, 2023 | Episodes
Season 1, Episode 4 Stilling the Mind: Decoding Yoga Sutra 1.2 In this episode we explore teaching yoga class based on the essence of Yoga Sutra 1.2 – Stilling the Fluctuations of the Mind. We discuss the challenges and benefits of this practice, from stress...
