by Theme Weavers Heidi & Farin | Jan 4, 2024 | Episodes
Season 1, Episode 15 Cultivating Contentment: The Power of Santosha in Yoga & Life Are you yearning for more than just “getting by”? Dive into the second Niyama, Santosha, with Heidi and Farin as they explore the practice of cultivating contentment and...
by Theme Weavers Heidi & Farin | Dec 28, 2023 | Episodes
Season 1, Episode 14 Cleansing the Mind and Body: Exploring Saucha, the First Niyama Join Heidi and Farin as they discuss the first Niyama of the Yoga Sutras – Saucha. Explore the concept of purity, both externally and internally, and learn practical tips for...
by Theme Weavers Heidi & Farin | Dec 21, 2023 | Episodes
Season 1, Episode 13 Intention in Action: A Deep Dive into Abhyasa and Vairagya with Heidi (Back Pocket Theme) Join hosts Heidi and Farin as they delve into the intricacies of Heidi’s go-to back pocket theme: Abhyasa and Vairagya. Discover the essence of this...
by Theme Weavers Heidi & Farin | Dec 14, 2023 | Episodes
Season 1, Episode 12 Liberation Through Letting Go: A Deep Dive into Aparigraha Welcome to Episode 12 of Theme Weavers, where hosts Heidi and Farin delve into the transformative power of Aparigraha, the fifth Yama in the Yoga Sutras. Join them as they explore the...
by Theme Weavers Heidi & Farin | Dec 7, 2023 | Episodes
Season 1, Episode 11 Conscious Energy Flow: Navigating Brahmacharya on and off the Yoga Mat Discover the profound wisdom of Brahmacharya, the fourth Yama in the Yoga Sutras. Dive into the challenges of practicing moderation and conscious energy use in our modern...
by Theme Weavers Heidi & Farin | Nov 30, 2023 | Episodes
Season 1, Episode 10 Unlocking Abundance: Exploring Asteya (Non-Stealing) in Yoga Heidi and Farin explore the profound concept of Asteya (non-stealing) in yoga. Discover how Asteya goes beyond refraining from taking what doesn’t belong to us; it’s about...
