by Theme Weavers Heidi & Farin | Feb 15, 2024 | Episodes
Season 1, Episode 21 Find Focus in a Distracted World with Pratyahara Join us as we delve into the profound concept of Pratyahara, the withdrawal of the senses, found in Sutra 2.54 of the Yoga Sutras. Hosts Farin and Heidi guide you through the significance of...
by Theme Weavers Heidi & Farin | Feb 8, 2024 | Episodes
Season 1, Episode 20 Breath of Awareness: Unveiling Pranayama on the Yoga Path Hosts Heidi and Farin have delved into the Yamas and the Niyamas, the ethical and moral principles forming the bedrock of their yoga journey, now they’re onto the 4th limb of Pantajali’s...
by Theme Weavers Heidi & Farin | Feb 1, 2024 | Episodes
Season 1, Episode 19 Igniting Transformation: A Deep Dive into Tapas with Matt Giordano In this episode, Heidi and Farin welcome their yoga teacher, Matt Giordano, and explore his back pocket theme, offering insights into his journey as a yoga teacher and his unique...
by Theme Weavers Heidi & Farin | Jan 25, 2024 | Episodes
Season 1, Episode 18 Surrendering to the Divine: Exploring Ishvara Pranidhana in Yoga Practice Dive into the transformative journey of surrendering to the divine in Episode 19 of Theme Weavers. Join hosts Heidi and Farin as they explore the profound concept of Ishvara...
by Theme Weavers Heidi & Farin | Jan 18, 2024 | Episodes
Season 1, Episode 17 Svadyaya Unveiled: Navigating the Path of Self-Discovery in Yoga Join hosts Heidi and Farin as they delve into the depths of Svadyaya, the fourth Niyama from the Yoga Sutras, exploring the challenges and benefits of self-study. Discover practical...
by Theme Weavers Heidi & Farin | Jan 11, 2024 | Episodes
Season 1, Episode 16 From Discomfort to Determination: Mastering Tapas in Yoga & Life Hosts Heidi and Farin delve into the transformative power of Tapas, the third Niyama in the Yoga Sutras. Farin shares a personal story about facing her son’s leukemia...
