by Theme Weavers Heidi & Farin | Nov 7, 2024 | Episodes
between-Season bonus, Episode 51 The Power of Choice: Finding Autonomy in Your Yoga Practice with Mado Hesselink Check out this bonus between-season episode featuring guest Mado Hesselink, a yoga teacher and yoga podcaster with decades of experience. Theme Weavers...
by Theme Weavers Heidi & Farin | Oct 3, 2024 | Episodes
Season 2, Episode 25 Finding Your Edge with Maritere Lopez: Balancing Heat, Chill, and Self-Inquiry In this inspiring episode, Heidi and Farin sit down with yoga teacher Maritere Lopez to dive deep into her back pocket theme of “finding your edge.” Tere...
by Theme Weavers Heidi & Farin | Sep 26, 2024 | Episodes
Season 2, Episode 24 Facing the Fear: Exploring Abhinivesha in Yoga Practice Join us in this enlightening episode as we dive into the profound theme of Abhinivesha, the fear of death, as outlined in Yoga Sutra 2.9. Discover how yoga and mindfulness can help us embrace...
by Theme Weavers Heidi & Farin | Sep 18, 2024 | Episodes
Season 2, Episode 23 Integrating Yoga Sutra 2.1 for Transformation: a Fall Equinox Yoga Class In this episode, Heidi and Farin dive into the art of delivering a powerful Dharma talk centered around Yoga Sutra 2.1, in the context of an autumnal equinox yoga class. They...
by Theme Weavers Heidi & Farin | Sep 12, 2024 | Episodes
Season 2, Episode 22 Mood Matching: Creating a Playlist to Support your Yoga Theme Join Heidi and Farin in this episode as they dive into the art of creating the ultimate yoga class playlist! Discover how the right music can elevate your practice, setting the tone and...
by Theme Weavers Heidi & Farin | Sep 5, 2024 | Episodes
Season 2, Episode 21 Don’t Suffer Twice: A Lesson From Yoga Sutra 2.16 Join Farin and Heidi as they dive into Yoga Sutra 2.16, discussing how to avoid suffering twice by being present in the moment and making mindful choices. Discover the power of conscious living in...