by Theme Weavers Heidi & Farin | Dec 7, 2023 | Episodes
Season 1, Episode 11 Conscious Energy Flow: Navigating Brahmacharya on and off the Yoga Mat Discover the profound wisdom of Brahmacharya, the fourth Yama in the Yoga Sutras. Dive into the challenges of practicing moderation and conscious energy use in our modern...
by Theme Weavers Heidi & Farin | Nov 30, 2023 | Episodes
Season 1, Episode 10 Unlocking Abundance: Exploring Asteya (Non-Stealing) in Yoga Heidi and Farin explore the profound concept of Asteya (non-stealing) in yoga. Discover how Asteya goes beyond refraining from taking what doesn’t belong to us; it’s about...
by Theme Weavers Heidi & Farin | Nov 23, 2023 | Episodes
Season 1, Episode 9 Discovering Truth: Satya – The Yama of Authenticity Join Heidi and Farin as they unravel the profound concept of Satya, the second Yama in the Yoga Sutras. Satya, or truthfulness, goes beyond honesty in words; it’s about living...
by Theme Weavers Heidi & Farin | Nov 16, 2023 | Episodes
Season 1, Episode 8 Practicing Ahimsa in Yoga: Cultivating Non-Violence Within and Beyond Join hosts Heidi and Farin as they delve into the first Yama of the Yoga Sutras – Ahimsa. Discover the profound significance of Ahimsa, which encompasses non-violence toward...
by Theme Weavers Heidi & Farin | Nov 9, 2023 | Episodes
Season 1, Episode 7 Mastering Back Pocket Yoga Themes: Flip the Script to Find Gratitude Explore the art of weaving inspirational “back pocket” themes into your yoga classes in this episode of Theme Weavers. In a captivating interview, co-host Farin shares her go-to...
