by Theme Weavers Heidi & Farin | Jan 11, 2024 | Episodes
Season 1, Episode 16 From Discomfort to Determination: Mastering Tapas in Yoga & Life Hosts Heidi and Farin delve into the transformative power of Tapas, the third Niyama in the Yoga Sutras. Farin shares a personal story about facing her son’s leukemia...
by Theme Weavers Heidi & Farin | Jan 4, 2024 | Episodes
Season 1, Episode 15 Cultivating Contentment: The Power of Santosha in Yoga & Life Are you yearning for more than just “getting by”? Dive into the second Niyama, Santosha, with Heidi and Farin as they explore the practice of cultivating contentment and...
by Theme Weavers Heidi & Farin | Dec 28, 2023 | Episodes
Season 1, Episode 14 Cleansing the Mind and Body: Exploring Saucha, the First Niyama Join Heidi and Farin as they discuss the first Niyama of the Yoga Sutras – Saucha. Explore the concept of purity, both externally and internally, and learn practical tips for...
by Theme Weavers Heidi & Farin | Dec 21, 2023 | Episodes
Season 1, Episode 13 Intention in Action: A Deep Dive into Abhyasa and Vairagya with Heidi (Back Pocket Theme) Join hosts Heidi and Farin as they delve into the intricacies of Heidi’s go-to back pocket theme: Abhyasa and Vairagya. Discover the essence of this...
by Theme Weavers Heidi & Farin | Dec 14, 2023 | Episodes
Season 1, Episode 12 Liberation Through Letting Go: A Deep Dive into Aparigraha Welcome to Episode 12 of Theme Weavers, where hosts Heidi and Farin delve into the transformative power of Aparigraha, the fifth Yama in the Yoga Sutras. Join them as they explore the...
