by Theme Weavers Heidi & Farin | Jun 27, 2024 | Episodes
Season 2, Episode 11 Unlocking the Heart Chakra: Embracing Compassion and Forgiveness in Yoga In this enlightening episode, Heidi and Farin dive deep into the heart chakra, also known as Anahata. They unravel the essence of unconditional love and forgiveness,...
by Theme Weavers Heidi & Farin | Jun 20, 2024 | Episodes
Season 2, Episode 10 Finding Balance Between Effort and Ease with Mandy Froehlich In this episode of Theme Weavers, Heidi sits down with yoga and movement teacher Mandy Froehlich to explore the delicate balance between effort and ease in yoga practice. Mandy shares...
by Theme Weavers Heidi & Farin | Jun 13, 2024 | Episodes
Season 2, Episode 9 Unlocking Your Inner Power: Exploring the Solar Plexus Chakra Join Heidi and Farin in this enlightening episode as they delve into the mysteries of the Manipura Chakra, the third chakra. Discover its profound significance in yoga practice and learn...
by Theme Weavers Heidi & Farin | Jun 6, 2024 | Episodes
Season 2, Episode 8 Unleash Your Creativity and Passion: Exploring the Sacral Chakra Join Farin and Hiedi in exploring the sacral chakra, the center of our creativity, passion, and emotional expression. Listen for thematic through line phrases to use throughout your...
by Theme Weavers Heidi & Farin | May 30, 2024 | Episodes
Season 2, Episode 7 Exploring the Root Chakra for Grounding and Stability In this episode, Heidi and Farin dive into the Root Chakra, Muladhara, which is crucial for grounding and stability. Discover why this chakra is vital for your energy system and learn how to...
