by Theme Weavers Heidi & Farin | Nov 2, 2023 | Episodes
Season 1, Episode 6 Exploring the Eight Limbs of Yoga: A Path to Authentic Living In Episode 6 of Theme Weavers we embark on a journey through the eight limbs of yoga, inspired by the wisdom of Patanjali’s Yoga Sutras. Starting with Yamas and Niyamas, we...
by Theme Weavers Heidi & Farin | Oct 26, 2023 | Episodes
Season 1, Episode 5 Unraveling Samskaras: A Journey of Cultivating Self-Awareness In this episode, we explore Sutra 1.18 and Sutra 1.50, delving into the benefits of understanding and working with Samskaras. Discover the profound connection between Samskaras and the...
by Theme Weavers Heidi & Farin | Oct 19, 2023 | Episodes
Season 1, Episode 4 Stilling the Mind: Decoding Yoga Sutra 1.2 In this episode we explore teaching yoga class based on the essence of Yoga Sutra 1.2 – Stilling the Fluctuations of the Mind. We discuss the challenges and benefits of this practice, from stress...
by Theme Weavers Heidi & Farin | Oct 11, 2023 | Episodes
Season 1, Episode 3 Mastering Presence: Exploring Yoga Sutra 1.1 In this episode of Theme Weavers, we’re delving into the heart of Yoga Sutra 1.1 and the art of living in the moment. We’ll chat about the challenges of calming the “monkey mind”...
by Theme Weavers Heidi & Farin | Oct 6, 2023 | Episodes
Season 1, Episode 2 Why Weave? The Importance of Threading Intention Into Your Yoga and How To Do It Hosts Heidi and Farin share their secrets on how to elevate your yoga classes with thematic throughlines. In this episode, they dive into the why and the how of...