Season 2, Episode 8

Unleash Your Creativity and Passion: Exploring the Sacral Chakra

Join Farin and Hiedi in exploring the sacral chakra, the center of our creativity, passion, and emotional expression. Listen for thematic through line phrases to use throughout your yoga class to help students connect with their Sacral Chakra, including questions like “Can you find creativity in your movement?” The episode also explores additional inspiration to teach your next yoga class on the second chakra.

podcast art for episode 33 on the sacral chakra

Show Notes

Intro: Bringing awareness to your Sacral Chakra

Segment 1: Dharma Talk

Segment 2: Thematic Throughline Phrase

Segment 3: Wrap-up

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