Season 2, Episode 7
Exploring the Root Chakra for Grounding and Stability
In this episode, Heidi and Farin dive into the Root Chakra, Muladhara, which is crucial for grounding and stability. Discover why this chakra is vital for your energy system and learn how to weave its teachings into your yoga practice. Let’s connect deeply with the Earth and each other. Listen now to transform your practice and life with the power of the Root Chakra!
Listen to Episode 32
Show Notes
Intro: Bringing awareness to your Root Chakra
Segment 1: Dharma Talk
Segment 2: Thematic Throughline Phrase
Segment 3: Wrap-up
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